LIFESTYLES & QUALITY OF LIFE

Happiness and Healthy Aging: What's the Connection?

It seems obvious that good health in our later years would make it easier to enjoy life. Yet two recent reports from Canada show that the way we feel about life—and about ourselves—is intertwined with our health in a more complicated way.

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Seven Great Ways In-Home Care Keeps Seniors Connected

From time to time, the Caring Right at Home newsletter has highlighted the ongoing research of University of Chicago’s Dr. John Cacioppo, whose groundbreaking work on the effect of loneliness has changed how we think about how seniors spend their time. Dr. Cacioppo has shown that loneliness is highly stressful for humans, raising the risk of hypertension, sleep disorders, depression and even Alzheimer’s disease.

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You're Never Too Old to Kick the Habit

Today's seniors grew up in the Mad Men era, when smoking was socially acceptable and even considered healthy. How can older smokers overcome a habit of many decades?

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If It's Time to Downsize

Are you or a loved one moving to a smaller place? Here are some tips to make the process more manageable.

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April Is Distracted Driving Awareness Month

Evidence shows that talking on the phone, texting and other activities behind the wheel are as dangerous as driving while intoxicated.

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Listen Up! Treating Hearing Loss Promptly Is Important

May is Better Hearing & Speech Month. Did you know that hearing loss raises the risk of depression, dementia, falls, and even hospitalization?

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Online Buzz: Too Much Television Is Bad for You

Mom was right! Research shows that binge watching affects our health, and not in a good way.

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Growing Awareness of a Senior Epidemic

"Unbefriended" elders are vulnerable to a host of health problems.

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Online Buzz: Women Inventors Who Changed Our Lives

Today's budding female scientists can take inspiration from the innovative women who came before them.

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Benefits of Owning Pets

Our furry friends provide a mood boost and unconditional love—but what if a senior with health challenges has trouble caring for a beloved pet?

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The Baby Boomers Take Stock

"Sex, drugs and rock 'n' roll" … "Never trust anyone over 30"… How are those youthful slogans working for the children of the 50s and 60s?

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A Cure for Cyberchondria

It's an ailment for our time: Web surfers develop anxiety as they try to diagnose their symptoms online.

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Helping Senior Loved Ones Expand Their Social Horizons

Older adults with health challenges may rely more and more on family for social connections. But this may not be ideal for your loved one or for you, say experts.

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Are We Facing a Family Caregiver Shortage?

Changing lifestyles coupled with increased longevity mean that more and more of us will be on our own when we need care as we grow older.

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A World of Aging

From senior discos in Korea, elderly security patrols in China and "rent a grandkid" services in India, read about innovative and creative trends in global aging.

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Looking Ahead to Retirement: It's Not Just About the Money

Baby boomers are finding that leaving the paid workforce is more complicated than it used to be. When should they retire — and how can they ensure meaningful, secure retirement years?

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Spend More Time in the Great Outdoors

When seniors go outdoors — whether it's to a National Park or their own back yard — they gain many health benefits.

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Older Americans Month 2019 Infographic

This year’s theme is "Connect, Create, Contribute." Check out ways seniors are doing just that!

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In Time for the Fourth of July, a New Look at Senior Independence

All through life, most of us have the desire to feel in control of our own lives. The changes that come with aging can make that a real challenge.

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Seniors and Social Media: The Good and the Bad

These days, older adults can really miss out if they aren't on Facebook. But recent studies show that there are pitfalls to avoid.

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Government Committee Warns of "Social Capital" Gap for Seniors

Bipartisan economics advisors say older adults today have fewer family and friends to help them — and that's a problem.

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Infographic: Planning Ahead for Aging in Place

Are you or an older loved one weighing your living options? If staying in your own home is your top choice, there are important things to consider.





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Six Tips From Heart Health Experts That Might Surprise You

Does it matter what time of day we eat? Are e-cigarettes healthier for our hearts than the regular kind? These were just a few of the topics explored at the recent American Heart Associations Scientific Sessions.

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Help Older Loved Ones Grow Their Sense of Purpose

We all want to know we're making a difference in the world — but for seniors, the opportunities are often diminished. Family can help!

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